What if stress were your friend?

Some  of us overeat to run away from stress.  What if changing how you think about stress could end up as changing how you use food?

Better yet, what if every time you thought about eating you changed your body chemistry the way body language expert Amy Cuddy suggests in this video?  What if you could change your how you feel about yourself in 2 minutes?

This is by far the most mind blowing TED Talk I’ve seen so far this year.